Weigh In record (no journal entry) for 05 October 2016
|
55.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
243 kcal
|
Fat: 0.49g | Prot: 23.87g | Carbs: 35.49g.
Breakfast: Milk (Nonfat with Added Vitamin A, Instant). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorami1993's Weight History
|