Weigh In record (no journal entry) for 05 October 2016
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1439 kcal
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Fat: 56.68g | Prot: 56.12g | Carbs: 197.66g.
Breakfast: St Michel Madeleines (25g), Bonne Maman Yaourt à la Confiture de Fraise, Thé sans Sucre. Lunch: Thé sans Sucre, Eat Sushi Maki Saumon Avocat, Picard Spaghetti à la Bolognaise. Dinner: Pain Blanc, Andros Délice de Pêche, Aldi Salade Jambon Fromage Crudités, Eat Sushi Salade de Choux Japonais. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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