Weigh In record (no journal entry) for 05 October 2016
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1525 kcal
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Fat: 39.36g | Prot: 73.05g | Carbs: 230.62g.
Breakfast: Watt's Mermelada Frutilla Light, Soprole Leche Descremada, Soprole Leche Descremada, Fuchs Pan Molde Integral. Lunch: Tomates, Tomates, Manzana Verde, Lentejas con Arroz. Dinner: Soprole Yoghurt Batido Light (120g), Té Endulzados con Edulcorante de Bajas Calorías, Tortilla de Acelga. Snacks/Other: Frutillas, Plátano Maduro, Soprole Yoghurt Batido Light (120g), Frutillas, Soprole Yoghurt Light. more...
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Losing 5.6 kg a Week
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Pamelita5's Weight History
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