Weigh In record (no journal entry) for 05 October 2016
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70.4 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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491 kcal
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Fat: 7.43g | Prot: 37.77g | Carbs: 71.72g.
Lunch: Coraya Surimi, Carottes Cuites, Boulgour (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Escalope de Poulet. more...
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Gaining 0.8 kg a Week
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