Weigh In record (no journal entry) for 05 October 2016
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62.7 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1880 kcal
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Fat: 68.00g | Prot: 58.32g | Carbs: 265.06g.
Breakfast: Smucker's Mermelada de Fresa, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Pan de Muerto, Crema Pastelera, Fresh Gourmet Crutones Sabor Italiano, Member's Mark Aderezo Ranch, Kraft Queso Parmesano Rallado, Lechuga, Tuna, Chimichurri, Aceite de Oliva, Jitomate, Jamón Serrano, Baguette. Dinner: Pan Dulce, Te con Leche y Splenda. Snacks/Other: Dulces de la Rosa Pulparindo, Nestlé Nesquik, Gamesa Crackets, Amaranto, Natilla. more...
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1857 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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