Weigh In record (no journal entry) for 06 October 2016
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91.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1131 kcal
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Fat: 31.56g | Prot: 79.49g | Carbs: 136.04g.
Breakfast: Kero Coco Água de Coco, Lanche Natural. Lunch: Linguado no Forno ou Grelhado, Repolho-Roxo, Cenouras, Sardela, Pão Branco Torrado. Snacks/Other: Lanche Natural. more...
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Gaining 0.7 kg a Week
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fga.fabio's Weight History
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