Weigh In record (no journal entry) for 06 October 2016
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77.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2021 kcal
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Fat: 91.65g | Prot: 162.91g | Carbs: 124.45g.
Breakfast: Huevo Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), Pechugas de Pollo (o Cocidas), Los Volcanes Queso Oaxaca, Cuernitos, Clarissa Leche, Azúcar, Nescafé Clásico. Lunch: Yoplait Yogurt Griego Bebible, Bimbo Pan Integral. more...
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Losing 0.8 kg a Week
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iam_jeanrico's Weight History
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