najibamir's Journal, 06 Oct 16

So its time to share this news with you guys that one more kilogram weight has been lost.I know its not easy and a lot of things have to be done but any way the result is encouraging.
78 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Comments 
Good going there. 
06 Oct 16 by member: Sarah1950
A green arrow is always good to see! 
06 Oct 16 by member: iulani
Great job, keep it up! 
06 Oct 16 by member: jmb3450
Great loss there, congrats on that!!! 
06 Oct 16 by member: warrenwinter

     
 

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najibamir's Weight History


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