Weigh In record (no journal entry) for 31 January 2010
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90.8 kg
Lost so far: 3.5 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2010:
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1698 kcal
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Fat: 59.70g | Prot: 63.88g | Carbs: 231.09g.
Breakfast: Milk (Nonfat with Added Vitamin A) , Multigrain Cheerios. Lunch: Bean and Cheese Burrito. Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , White Cheddar Cheese Nips Crackers. more...
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Losing 1.3 kg a Week
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mommyapril's Weight History
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