Weigh In record (no journal entry) for 06 October 2016
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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821 kcal
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Fat: 33.65g | Prot: 27.09g | Carbs: 112.78g.
Breakfast: Karo Jarabe Sabor Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: El Globo Pan de Muerto, Jumex Nectar de Durazno Light, Tuna, Member's Mark Aderezo Ranch, Fresh Gourmet Crutones Sabor Queso y Ajo, Kraft Queso Parmesano Rallado, Lechuga, Jamón Serrano, Chimichurri, Aceite de Oliva, Jitomate, Baguette. more...
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2193 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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