Weigh In record (no journal entry) for 07 October 2016
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101 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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403 kcal
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Fat: 16.51g | Prot: 11.57g | Carbs: 50.35g.
Breakfast: Lätta Halbfettmargarine, Marmeladen und Eingemachtes, Marten Paprika-Salami mit Peperoni, Wasa Sesam Knäckebrot (30g). more...
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Gaining 0.5 kg a Week
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abnehmsuse102's Weight History
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