елена2907's Journal, 07 Oct 16

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Weigh In record (no journal entry) for 07 October 2016

77.8 kg Lost so far: 9.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

423 kcal

Fat: 19.98g | Prot: 28.77g | Carbs: 26.85g. Breakfast: Вареное Яйцо, Грейпфрут, Кофе. Lunch: Окей Лечо по-Домашнему, Bonduelle Зеленый Горошек с Молодой Морковью, Вареное Яйцо. more...

2385 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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елена2907's Journal, 07 Oct 16

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елена2907's Weight History