Weigh In record (no journal entry) for 07 October 2016
|
91.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2016:
|
672 kcal
|
Fat: 33.43g | Prot: 19.53g | Carbs: 80.09g.
Breakfast: Tomates, Mercadona Leche Semidesnatada, Café, Tostadas, Aceite de Oliva, Ajo. Lunch: Aceite de Oliva, Salmonete, Helios Salsa de Tomate Estilo Casero, Judías Verdes. Snacks/Other: Melocotones, Plátano. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carloavo8's Weight History
|