Weigh In record (no journal entry) for 07 October 2016
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69 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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232 kcal
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Fat: 18.84g | Prot: 14.50g | Carbs: 1.09g.
Breakfast: Сыр Российский, Сыр с Плесенью. more...
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Losing 2.1 kg a Week
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Dietandfitnes's Weight History
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