Weigh In record (no journal entry) for 07 October 2016
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77.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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2114 kcal
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Fat: 41.98g | Prot: 177.55g | Carbs: 251.66g.
Breakfast: Gamesa Galletas de Animalitos, Yoplait Yogurt Griego Bebible, Guten Tiras de Pollo, Lala 100 Proteina, Pechugas de Pollo (o Cocidas), Queso Panela, Bimbo Pan Integral, Clarissa Leche, Azúcar, Nescafé Clásico. more...
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Losing 3.5 kg a Week
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iam_jeanrico's Weight History
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