Weigh In record (no journal entry) for 07 October 2016
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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2080 kcal
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Fat: 79.60g | Prot: 101.25g | Carbs: 263.84g.
Breakfast: Thé sans Sucre, St Hubert Oméga 3, Harry's Pain de Mie Complet sans Croûte, Bio Village Yaourt Nature Lait Entier. Lunch: Sauce de Soja, Picard Spaghetti à la Bolognaise, Eat Sushi Maki Saumon Avocat. Dinner: Fraisier, Baguette, Tomates, Courgette, Carpaccio. Snacks/Other: Nescafé Cappuccino. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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