Weigh In record (no journal entry) for 07 October 2016
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68.1 kg
Lost so far: 14.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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143 kcal
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Fat: 12.06g | Prot: 3.62g | Carbs: 7.58g.
Snacks/Other: Çerezya Tuzlu Fıstık, Çoban Salatası. more...
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Losing 2.8 kg a Week
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yaza99kala's Weight History
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