Weigh In record (no journal entry) for 07 October 2016
|
98.1 kg
Lost so far: 26.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2016:
|
506 kcal
|
Fat: 4.94g | Prot: 86.14g | Carbs: 13.28g.
Lunch: Brócolis, Sadia Filé de Peito. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VitorTrigueiro's Weight History
|