Weigh In record (no journal entry) for 07 October 2016
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1655 kcal
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Fat: 57.58g | Prot: 57.97g | Carbs: 234.26g.
Breakfast: Karo Jarabe Sabor Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Kellogg's Choco Krispis, Caramelos de Chocolate Blanco, McCormick Aderezo Chipotle con Queso Parmesano, Bimbo Pan Silueta, Kraft Queso Parmesano Rallado, Lechuga, Chimichurri, Jitomate, McCormick Mayonesa con Chipotle, Jamón Serrano, Bimbo Pan Silueta. Dinner: Te con Leche y Splenda, Karo Jarabe de Maiz Sabor Maple, Bimbo Pan Silueta, Te con Leche y Splenda, Bimbo Pan Silueta, Ferrero Nutella, Wonton (Relleno de Carne). Snacks/Other: Dulces de la Rosa Pulparindo, Natilla, Kellogg's Zucaritas, Nestlé Nesquik, Gamesa Crackets. more...
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1880 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Taniatorres's Weight History
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