neko_no_boshi's Journal, 03 Jan 12

stupid waking up so lightheaded - I had to eat more to be able to do hot yoga that evening... probably should have just not eaten and not exercised...

50.9 kg Lost so far: 1.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

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1090 kcal

Fat: 35.70g | Prot: 53.17g | Carbs: 141.95g.   Lunch: Best of the Egg, thin ham, thomas english muffin, hard boiled egg. Dinner: french fries, gyro. more...

1725 kcal

Exercise: Elliptical Machine - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...