Weigh In record (no journal entry) for 08 October 2016
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84 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1333 kcal
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Fat: 85.19g | Prot: 85.24g | Carbs: 55.84g.
Breakfast: Кефир 1%, Овсяные Отруби, Слобода Майонез Оливковый 67%, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Мираторг Сердце Свиное. Dinner: Вареное Яйцо, Паштет, Хлеб. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Gaining 0.5 kg a Week
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latvia-1's Weight History
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