Weigh In record (no journal entry) for 08 October 2016
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1822 kcal
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Fat: 48.15g | Prot: 44.05g | Carbs: 309.70g.
Breakfast: Шоколад, Конфета, Мёд, Белый Хлеб. Lunch: Белый Хлеб, Мёд, Спагетти Соус с Мясом и Овощами в Домашнем ст.л.. Snacks/Other: Шоколад, Конфета. more...
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Gaining 1.2 kg a Week
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aselyabaytemir's Weight History
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