Weigh In record (no journal entry) for 08 October 2016
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1968 kcal
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Fat: 76.30g | Prot: 59.37g | Carbs: 282.50g.
Breakfast: D'Gari Gelatina Light, Amaranto, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: D'Gari Gelatina Light, Nescafé Clásico, El Globo Pan de Muerto, Tuna, Empanada de Queso, Fresh Gourmet Crutones Sabor Queso y Ajo, Kraft Queso Parmesano Rallado, Lechuga, Member's Mark Aderezo Ranch, San Marcos Salsa Chipotle, McDonald's Papas Hashbrown, Kraft Singles Queso Tipo Americano, McCormick Mostaza (5g), McCormick Mayonesa con Chipotle, Bimbo Pan Silueta. Dinner: Kellogg's Zucaritas, Alpura 2000 Light, Ricolino Duvalín, Karo Maple Light, Bimbo Pan Silueta, Te con Leche y Splenda. Snacks/Other: Dulces de la Rosa Pulparindo, Natilla, Dulces de la Rosa Mazapán, Nestlé Nesquik. more...
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1854 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Taniatorres's Weight History
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