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Time for another laxative treatment
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68.9 kg
Lost so far: 25.4 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2016:
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1155 kcal
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Fat: 52.97g | Prot: 70.06g | Carbs: 111.09g.
Breakfast: Celestial Seasonings Lemon Zinger Herbal Tea, Azteca Flour Tortillas (Super Size), zucchini scramble. Lunch: Cello Grated Parmesan Cheese, Nature Made Magnesium 250mg, Tap Water, Zucchini, Imperial 30% Vegetable Oil Spread, Birds Eye Super Sweet Kernel Corn, Bananas, Great Value 97% Fat Free Honey Ham, Celestial Seasonings Lemon Zinger Herbal Tea, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice, Kraft Fat Free Mayonnaise. Dinner: Publix Skim Milk, Heinz Tomato Ketchup, Aunt Millie's 35 Calorie Honey Wheat Bread, Klement's Italian Sausage, Sargento Muenster Cheese, Tap Water. Snacks/Other: Tap Water, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Snyder's of Hannover Korn Krunchers Hot Chili Lime. more...
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Gaining 0.6 kg a Week
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 Comments
I have a condition called chronic idiopathic constipation. It has nothing to do with my diet. My diet is extremely healthy. My body just needs the help to be able to have a BM
08 Oct 16 by member: jamiqua
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I have IBS-C so I know your struggles. Prayers for you!
08 Oct 16 by member: PGM012197
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Great weight loss to date, Jamiqua!
08 Oct 16 by member: kpwcalories
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08 Oct 16 by member: jamiqua
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