Weigh In record (no journal entry) for 09 October 2016
|
65.4 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2016:
|
1199 kcal
|
Fat: 58.86g | Prot: 22.84g | Carbs: 155.70g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Colun Leche Descremada, Unimarc Media Palta, Fuchs Pan Molde Integral. Snacks/Other: Pie de Limón, Pie de Limón. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|