Weigh In record (no journal entry) for 09 October 2016
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1006 kcal
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Fat: 34.43g | Prot: 35.40g | Carbs: 146.03g.
Breakfast: Prix Quality Pacco Famiglia-Corn Flakes, Caffè Macchiato, Prix Quality Latte- PICCOLE DOLOMITI. Lunch: Pasta al Sugo di Carne. Dinner: Pasta al Pesto. Snacks/Other: Cioccolata Calda (con Latte Intero). more...
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Losing 0.4 kg a Week
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Vale_menny's Weight History
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