Weigh In record (no journal entry) for 09 October 2016
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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2123 kcal
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Fat: 72.35g | Prot: 173.66g | Carbs: 192.34g.
Breakfast: Azúcar, Nescafé Clásico, Svelty Leche en Polvo, Clarissa Leche, Frijoles Cocidos, Los Volcanes Queso Oaxaca, Guten Tiras de Pollo, Lala Leche 100, Huevo, Gamesa Harina Hot Cakes. more...
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Losing 4.2 kg a Week
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iam_jeanrico's Weight History
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