Weigh In record (no journal entry) for 10 October 2016
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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572 kcal
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Fat: 26.68g | Prot: 16.30g | Carbs: 64.35g.
Breakfast: Roma Malkist Abon, Egg Omelet or Scrambled Egg. Lunch: Energen Cereal Drink Chocolate Flavor, Dua Kelinci Tic Tac. more...
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Gaining 0.2 kg a Week
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aangzach's Weight History
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