Weigh In record (no journal entry) for 10 October 2016
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90.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1577 kcal
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Fat: 35.86g | Prot: 65.41g | Carbs: 143.07g.
Breakfast: Müller Froop Kirsche, Aoste Stickado Classique, Babybel Mini Babybel, Philadelphia Doppelrahmstufe, REWE Ciabatta Brötchen. Dinner: Gartenkrone Prinzessbohnen, Thüringer Landstolz Mutzbraten. Snacks/Other: Holsten Pilsener, Alkoholfreies Bier. more...
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Gaining 0.4 kg a Week
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Goldjunge[90]'s Weight History
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