Weigh In record (no journal entry) for 10 October 2016
|
70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
1179 kcal
|
Fat: 46.88g | Prot: 41.26g | Carbs: 146.82g.
Breakfast: St Hubert Oméga 3, Harry's Brioche, Thé sans Sucre, Bio Village Yaourt Nature Lait Entier. Lunch: Picard Poulet Sauce Teriyaki et Riz au Sésame, Heudebert Crackers Blé Complet, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Andros Délice de Pêche, Thé sans Sucre, Harry's Brioche, Coraya Surimi, Coeurs d'Artichauts à l'Huile, Champignons, Tomates Cerises, Monoprix Mâche. Snacks/Other: Nescafé Cappuccino, Nestlé Grand Chocolat Intense 70%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|