Weigh In record (no journal entry) for 10 October 2016
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61 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1476 kcal
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Fat: 82.40g | Prot: 55.90g | Carbs: 129.52g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Marmellate e Conserve. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Parmigiana di Melanzane, Ricotta (Latte Intero), Pane Integrale. Dinner: Novi Cioccolato Fondente Extra, Pane Integrale, Olio Extra Vergine di Oliva, Insalata Mista Verde, Uovo Fritto. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 0.2 kg a Week
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peachypolly's Weight History
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