Weigh In record (no journal entry) for 10 October 2016
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87 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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730 kcal
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Fat: 25.78g | Prot: 75.71g | Carbs: 49.94g.
Breakfast: Oettinger Glorietta Iso Sport, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Valbonta Mini Mozarella, Tomaten, Aldi Kochschinken, Champignons, Wiesenländer Wiesenländer Leicht, Ei. Dinner: Layenberger 3K Eiweiß Shake. more...
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Gaining 0.6 kg a Week
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Ineskatja's Weight History
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