sheilagarcia's Journal, 10 Oct 16

Ate breakfast at Budget yesterday. Lots of salt. Was 138.2 yesterday (Sun.) but only cuz I took 2 furosemides the day before. Scarsdale is being revisited!

63.6 kg Lost so far: 6.3 kg.    Still to go: 6.9 kg.    Diet followed: Poorly.

---

70 kcal

Fat: 3.00g | Prot: 0.00g | Carbs: 12.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. more...

1675 kcal

Exercise: Pilates - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...