Weigh In record (no journal entry) for 10 October 2016
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1578 kcal
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Fat: 63.80g | Prot: 53.30g | Carbs: 219.50g.
Breakfast: Bimbo Pan Silueta, Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Nescafé Clásico. Lunch: Tuna, Bimbo Pan Silueta, Kraft Queso Parmesano Rallado, McCormick Aderezo Chipotle con Queso Parmesano, Lechuga, Queso Brie, San Jacinto Queso Asadero, Tomates Secados al Sol, Calabacitas, McCormick Mostaza (5g), Ciabatta. Dinner: Caramelo Masticable, Dulces de la Rosa Mazapán, Té (Infusión), Coffee-Mate Sustituto de Crema, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta. Snacks/Other: Dulces de la Rosa Pulparindo, D'Gari Gelatina Light, El Globo Pan de Muerto, Coffee-Mate Crema para Café, Alpura Leche Selecta, Café. more...
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1854 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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