Weigh In record (no journal entry) for 11 October 2016
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67 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1132 kcal
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Fat: 101.56g | Prot: 50.58g | Carbs: 3.47g.
Breakfast: Kaffe, Smör, Smör, Västerbotten Norrmejerier Ost. Lunch: Ägg, Smör. Dinner: Rydbergs Bearnaise, Kokt Ägg. more...
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Losing 0.5 kg a Week
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