Weigh In record (no journal entry) for 11 October 2016
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1749 kcal
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Fat: 63.12g | Prot: 49.54g | Carbs: 246.78g.
Breakfast: Dona Rellena de Flan, El Globo Pan de Muerto, Nescafé Clásico. Lunch: Kraft Queso Parmesano Rallado, Bimbo Pan Silueta, Member's Mark Aderezo Ranch, Lechuga, Zapote, San Jacinto Queso Asadero, Kraft Queso Parmesano Rallado, McCormick Mostaza (5g), Tomates Secados al Sol, Calabacitas, Bimbo Pan Silueta. Dinner: D'Gari Gelatina Light, Caramelo Masticable, Dulces de la Rosa Mazapán, Skippy Crema de Cacahuate Cremosa, Karo Maple Light, Bimbo Pan Silueta, Té (Infusión), Alpura Leche Selecta. Snacks/Other: Vino Rosado, Kellogg's Choco Krispis, Caramelos de Chocolate Blanco, Nestlé Nesquik. more...
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1839 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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