Weigh In record (no journal entry) for 12 October 2016
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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729 kcal
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Fat: 27.57g | Prot: 27.75g | Carbs: 92.29g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Dinner: Crevette, Raisins, Poires, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Carrefour Chocolat Noir 72% Cacao, Knorr Douceur de 9 Légumes avec une Touche de Crème. more...
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Losing 1.4 kg a Week
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