imori's Journal, 12 Oct 16

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Weigh In record (no journal entry) for 12 October 2016

101.9 kg Lost so far: 0 kg. Still to go: 41.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2016:

1625 kcal

Fat: 84.29g | Prot: 40.55g | Carbs: 179.91g. Lunch: Куриная Грудка Отварная, Грецкие Орехи, Заправка для Харчо, Белый Рис. Snacks/Other: Novus Штрудель с Маком. more...

2750 kcal

Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Resting - 11 hours. more...

Losing 0.9 kg a Week

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imori's Journal, 12 Oct 16

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imori's Weight History