autentica_eu's Journal, 12 Oct 16

Weigh In record (no journal entry) for 12 October 2016
81.3 kg Lost so far: 37.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 October 2016:
776 kcal Fat: 61.95g | Prot: 42.36g | Carbs: 7.23g.   Breakfast: Queijo Gouda, Creme Chantilly, Nespresso Café, Tomates, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
Losing 4.2 kg a Week



     
 

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autentica_eu's Weight History


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