Weigh In record (no journal entry) for 12 October 2016
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1848 kcal
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Fat: 72.36g | Prot: 76.61g | Carbs: 251.46g.
Breakfast: Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Guacamole, Chile Poblano, Queso Manchego, SuKarne Arrachera Marinada, Tortillas de Maíz. Dinner: Sandía, D'Gari Gelatina Light, Karo Jarabe de Maiz Sabor Maple, Bimbo Pan Silueta, Nestlé Nesquik, Te con Leche y Splenda, El Globo Pan de Muerto. Snacks/Other: Caramelo Masticable, Dulces de la Rosa Pulparindo, Queso Parmesano (Rallado), Mayonesa, Elote. more...
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1839 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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