Weigh In record (no journal entry) for 13 October 2016
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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844 kcal
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Fat: 50.12g | Prot: 38.61g | Carbs: 62.47g.
Breakfast: Chocolate Milk (Lowfat), Cheddar Cheese. Lunch: Chocolate Cake (with Chocolate Frosting). more...
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Losing 0.4 kg a Week
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dorami1993's Weight History
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