Weigh In record (no journal entry) for 13 October 2016
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1408 kcal
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Fat: 59.08g | Prot: 46.85g | Carbs: 193.79g.
Breakfast: El Globo Pan de Muerto, Smucker's Mermelada de Fresa sin Azúcar, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Laposse Pasitas Cubiertas con Chocolate, Sandía, Jumex Nectar de Durazno Light, Kraft Queso Parmesano Rallado, Calabacitas, Tomates Secados al Sol, Bimbo Pan Silueta, Member's Mark Aderezo Ranch, Fresh Gourmet Crutones Sabor Queso y Ajo, Kraft Queso Parmesano Rallado, Lechuga, San Jacinto Queso Asadero, Pimientos Verdes, Rib Eye, Bimbo Pan Silueta. Snacks/Other: Lima, Nestlé Nesquik, Caramelo Masticable. more...
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1842 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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