Weigh In record (no journal entry) for 04 January 2012
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96.6 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1486 kcal
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Fat: 45.71g | Prot: 78.34g | Carbs: 186.97g.
Breakfast: Thin Bagels, Egg, Sliceez Cheese Slices, Bacon, Asparagus, Mushrooms. Lunch: Crispy Baguettes Three Cheese, Sweet Corn with Chipolte Soup, 60% Whole Wheat Melba Toast. Dinner: fresh express pear gorgonzola kit, Butternut Squash Soup, 60% Whole Wheat Melba Toast. Snacks/Other: Homestyle Chicken Strips, shrimp/chicken/chorizo, Coke Zero. more...
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3283 kcal
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Exercise:
Standing - 5 hours, Driving - 1 hour, Sitting - 2 hours and 30 minutes, wii zumba fit 2 - 24 minutes, Resting - 8 hours and 6 minutes, Sleeping - 7 hours. more...
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steady weight
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vickidennett24's Weight History
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