Weigh In record (no journal entry) for 04 January 2012
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94.1 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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2144 kcal
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Fat: 64.19g | Prot: 89.43g | Carbs: 313.98g.
Breakfast: Burrito with Beans and Cheese. Lunch: Lamb Gyro Sandwich. Snacks/Other: Orange Juice, Almonds, Blackberries. more...
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Gaining 1.8 kg a Week
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zapatista's Weight History
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