Weigh In record (no journal entry) for 14 October 2016
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72 kg
Lost so far: 17.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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747 kcal
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Fat: 40.26g | Prot: 30.00g | Carbs: 64.58g.
Breakfast: Sockrade eller Glaserade Munkar. Dinner: Köttbullar av Nötkött, Stuvade Makaroner. more...
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Losing 0.6 kg a Week
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Ronja-Marie's Weight History
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