Weigh In record (no journal entry) for 14 October 2016
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70 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1145 kcal
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Fat: 15.58g | Prot: 53.56g | Carbs: 190.96g.
Breakfast: Harry's Pain de Mie 100% Mie, Bio Village Yaourt Nature 0%, Thé sans Sucre. Lunch: Paul Sandwich Pavot Poulet. Dinner: Baguette, Charles & Alice Compote Pommes Kiwi, Framboises, Kikkoman Sauce Soja Sucrée, Guacamole, Coraya Bâtonnets Pleine Saveur (1), Maki Thon. more...
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steady weight
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Lea15092010's Weight History
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