Weigh In record (no journal entry) for 14 October 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2016:
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1044 kcal
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Fat: 71.57g | Prot: 62.18g | Carbs: 46.08g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Nescafé Café Solúvel Granulado Matinal. Lunch: Salada de Folhas, Guacamole, Bife de Carne de Vaca. Dinner: Salada de Folhas, Guacamole, Pescador Atum Sólido em Óleo Comestível. Snacks/Other: Zero-Cal Zero-Cal Sucralose, Morangos, Coco Seco, Nozes de Nogueira, Nozes de Nogueira, Banana Prata. more...
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2202 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Adriana Portes's Weight History
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