Weigh In record (no journal entry) for 15 October 2016
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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948 kcal
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Fat: 28.33g | Prot: 54.32g | Carbs: 116.58g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Raisins, Poires, Crevette, Paella. more...
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Gaining 1.4 kg a Week
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