Weigh In record (no journal entry) for 15 October 2016
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102 kg
Lost so far: 40.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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425 kcal
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Fat: 12.54g | Prot: 25.86g | Carbs: 52.04g.
Breakfast: Berger Putenschinken, Geräucherter Chinook Lachs, Weizenbrötchen. Dinner: Exquisa Quark Genuss Vanilla, Edeka 5 Frucht Cocktail in Traubensüße. Snacks/Other: Tassimo Latte Macchiato. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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