Taniatorres's Journal, 15 Oct 16

Weigh In record (no journal entry) for 15 October 2016

62.8 kg Lost so far: 3.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:

492 kcal

Fat: 26.96g | Prot: 10.26g | Carbs: 65.85g. Breakfast: El Globo Pan de Muerto, Nescafé Clásico, Masa de Hojaldre. more...

1860 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Taniatorres's Weight History